We encourage mindfulness, social innovation, community arts, music and fun. In Croydon.

A taster from our Matthews Yard series:

Launch Night with Captain Sensible, Tessa Watt, Shuva Das, Fatima Koroma and the Croydon Food Bank. Music: Captain Sensible and Friends Mindfulness: Teacher Tessa Watt

Local Mindfulness Teachers:

Peter Lawrence is a local mindfulness teacher. You can find him here:  https://www.facebook.com/wrenmillsmindful/

Sue Bolton is a local teacher of mindfulness, taking bookings for Mindfulness Based Stress Reduction (MBSR) courses and graduate courses in the Caterham/East Grinstead area. Her website is: http://www.wellbeingusingmindfulness.co.uk. You can contact her on 07443 564394.