Heartworks Week 1: Tessa Watt

October 22, 2013 · by · in Talks · 1 Comment

Here’s mindfulness teacher Tessa Watt’s talk from Heartworks week 1, in which she gives us an introduction to mindfulness and leads a mindfulness practice.

One comment

  1. Croydon HeartWorks | HeartWorks · · Reply→

    […] Launch Night with Captain Sensible, Tessa Watt, Shuva Das, Fatima Koroma and the Croydon Food Bank. Heartworks Week 1: Tessa Watt […]

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